Sure it is bad for most people but if you have fibromyalgia your body goes through some weird and sometimes uncomfortable reactions.
Here are a few of mine:
I react physically to the least little unexpected event, uncomfortable pins and needles rush up and down my arms and legs, (that's my most common reaction ) my heart pounds, my head starts to pound, I start to shake inside and out, I get slightly confused, I sometimes get a panicked feeling.
This all happen in a matter of seconds. Sometimes the pins and needles happen when I just think I forgot to do something important. It's not a fun experience.
When the reaction is really bad I'll have to take some down time, in a quiet comfortable place, maybe play some soothing music, maybe even take a nap. It can become quite debilitating at times, but no one knows what's happening because it's all internal.
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